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41) Yoga for children with autism spectrum disorders: a step-by-step guide for parents and caregivers
Author
Publisher
Jessica Kingsley
Pub. Date
2006
Language
English
Author
Publisher
Not Supplied
Pub. Date
Not Supplied
Language
English
Description
B.K.S. Iyengar Yoga: The Path to Holistic Health covers the complete teachings of BKS Iyengar for mind, body, and health, and is suitable for every level of yoga ability, age, and physical condition.
Fully illustrated throughout with unique 360 degree views of classic Iyengar asanas, B.K.S. Iyengar Yoga: The Path to Holistic Health includes a 20 week course introducing beginners to the most widely practiced form of yoga in the world, specially developed...
45) Yoga
Author
Series
Publisher
AV2
Pub. Date
[2021]
Language
English
Description
"The Wellness: Mind Body Motion series provides readers with an overview of activities that are used to develop the mind-body connection. Each title details the history of the activity and gives examples of how it is done"--
Author
Publisher
Not Supplied
Pub. Date
Not Supplied
Language
English
Description
Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Reveals the facts, with annotated artworks that show the mechanics, the angles, how your blood flow and respiration are affected, the key muscle and joint actions working below the surface of each pose, safe alignment and much more.
49) Yoga burn
Publisher
Gaiam
Pub. Date
[2005]
Language
English
Description
Challenge your body and mind like never before with a yoga program which yields quick results. Utilizes "continuous yoga flow" which emphasizes slow transitions in and out of essential poses, as well as reps to sculpt a more defined, stronger body. Effects include reshaped abs, upper and lower body using targeted muscle-isolating moves.
Author
Publisher
Not Supplied
Pub. Date
Not Supplied
Language
English
Description
Many people know Yoga as a form of stress-relieving fitness regime. This book delves into the rich philosophy and history of this ancient physical and mental discipline, in the form of four lectures given at the 32nd Anniversary of the Theosophical Society.
Author
Publisher
Not Supplied
Pub. Date
2016.
Language
English
Description
"This book will shine new light on your journey, ignite your practice with new power, inspire new possibilities for growth, and infuse your life with the grace and confidence you seek."--Baron Baptiste A little over a decade ago, Baron Baptiste published his seminal book, Journey into Power. The first of its kind, it introduced the world to Baptiste Power Vinyasa, his signature method that marries a lifetime of studying with some of the world's most...
Author
Publisher
Not Supplied
Pub. Date
Not Supplied
Language
English
Description
"Every Body Yoga is a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. It's a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated. It's a how-to book: Here are easy-to-follow directions to 50 basic yoga poses and 10 sequences to practice at home, all photographed in full color. It's a book that challenges the...
57) Yoga body burn
Publisher
Lionsgate
Pub. Date
2007.
Language
English
Description
A vinyasa of fat-blasting workouts designed to burn fat, sculpt lean legs, flatten the tummy, and rejuvenate the body. Ignite the body's internal furnace with aerobic-paced yoga. Target-tone leaner, longer legs with dynamic yoga. Strengthen and shrink your midsection using core-focused yoga.
Author
Publisher
Walking Stick Press
Pub. Date
[2003]
Language
English
Description
A guide to yoga features 150 positions along with step-by-step instructions on how to achieve them, a summary of the various schools of yoga, and advice on breathing techniques, meditation, and the health benefits of yoga.
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